Wednesday, May 2, 2012

Next Half Day Sit... this Sunday

We will have our monthly half-day sit this upcoming Sunday, May 6th!  Half-day sits are a great opportunity to settle and cultivate stability in your Zen practice...
Come join us for any or all of it.  We will begin at 8:15 am and go until noon.  The day will include periods of meditation and walking, as well as a short dharma talk.  We will practice in silence.  If you have any questions, feel free to email us at midcityzennola@gmail.com

Hope to see you there...


1 comment:

  1. It's taken me a little while, but just wanted to thank you, Koji, and Michaela (sp?) for a w arm welcome to MidCity and Nola at the recent half-day sit. It feels wonderful to be able to practice with friends in the middle of something as wonderfully distracting as JazzFest. Thank you! Dennis McNally from SFZC.

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